It's never too late to start or restart ballet! Our adult class is suitable for beginners as well as more experienced dancers.
The beauty of ballet is that is does everything! Especially as an adult looking for some form of exercise that isn't boring. Ballet makes you feel beautiful! There is music for each exercise, ranging from gentle pieces to more exciting ones. Your entire body gets a workout - every muscle, both right and left sides for everything, and your brain is working the entire time. It's an opportunity to get a full workout that you will actually enjoy!
It's also a gentle way to move the body and build strength and flexibility. Classes can be adapted to suit each dancer's abilities. Whether you're young or old and whether you've danced before or not, we recommend you try an adult ballet class with us - you'll be pleasantly surprised at how amazing and fulfilling ballet is!
If you'd like us to contact you, head to our Contact Us page, complete the enquiry form, and we'll get back to you!
Sunningdale, Johannesburg, South Africa
or contact Aviva via phone or email: 072-456-7582 aviva@inspireballet.co.za
Copyright © 2024 Inspire Ballet Academy - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.